HIIT, BARRE, YOGA: Home Workout Videos

Posted in Uncategorized
Friday April 17th, 2020 • By martin

There’s no reason to put your #FitnessGoals to a halt! Despite the gym being closed, you can still break a sweat even at the comfort of your home. We have rounded up some home workouts that will keep you physically fit.

 

WORKOUT #LIKENINA

Curious how Nina Dobrev keeps her body in shape? Follow this HIIT video by Reebok that feature’s Nina’s favorite moves and tracks. You’ll sure sweat out a lot!

HIIT + ABS

If you’re looking to go work on that cardio and abs at the same time, here’s the video for you. Tip: they give you a modified version for each type so you can still keep up if you’re on Day 1.

BARRE

Did you know that barre is a combination of pilates, yoga, ballet, dance, and strength training? Try this 30-minute barre workout with Marnie Alton, and be like her celebrity clients Kate Hudson and Jennifer Aniston.

YOGA

Who doesn’t love a good yoga? Get your daily dose of flow and be more mindful of your presence. Have a clearer mind through your breathing with this Alo Yoga Vinyasa session.


Posted in Uncategorized
Friday April 17th, 2020 • By martin

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