Making Your Workout Work Out

Posted in Uncategorized
%A %B %e%q, %Y • By lstamaria

Is your work-out working out? With unique body types, metabolism, and strength among different individuals, it is best to follow a workout schedule and routine that is best suited for your own needs. That is why personal trainers are there to develop a program tailor-made for you based on your goal, pace, and capacity. If you’re looking for a gym in Ortigas Center, go ahead and visit Balance Lifestyle and Fitness Club at Discovery Suites Ortigas, consult one of their experienced personal trainers, and get started. You’ll be surprised with the results coming your way.

Your First Meeting

Meeting with your personal trainer is the beginning of two things: your journey to a fit and healthy body, and a new alliance that will keep you motivated and on-track all throughout. With proper assessment, your personal trainer shall lay out a work out plan for you, aligned with your targets and schedules.

Stress-Free Workouts

Having your personal trainer guide you through your routines, and just as importantly, using the proper equipment that train and exercise the right parts of your body, will make your workout not only effective but also stress-free. At Balance Lifestyle and Fitness Club you can make use of state of the art fitness equipment, and private lockers and showers. Sauna, steam rooms, and a Jacuzzi are also available in the gym if you’re looking to relax.

  

Results

Whether you aim for losing weight, gaining a few pounds, or bodybuilding, your personal trainer will be there to track results and progress. Of course, you wouldn’t stop on the first pound you lose or gain. But knowing where you’re at and what you’ve accomplished is a great way of staying motivated, not to mention physically healthy. For even better results, take recommendations from your personal trainer on what to eat and avoid.

Working out doesn’t have to be a burden. For as long as you are doing it the right way, your workout will certainly work out. Now take the first step and get on with it! Learn more about Balance Lifestyle and Fitness club at http://www.discoverysuites.com/wellness-recreation/gym-in-ortigas/

 

 

 


Posted in Uncategorized
%A %B %e%q, %Y • By lstamaria

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Reviews

  • COZY AND HOMEY. This was our 6th or 7th stay and the staff is still very accommodating. The location is strategic being right beside convenience stores, mall, and restaurants… I can say we plan to make it a habit to greet the new year here.”

    feetdraggerdoctor, Tripadvisor

  • OUTSTANDING AND FRIENDLY SERVICE. The service at the facility is outstanding from arrival to departure. Any thing you ask for is done promptly and with a smile. The gym is pretty good with all the requirements of a hotel gym, with sauna, personal trainers and group classes.”

    gdogs2, Tripadvisor

  • FABULOUS LOCATION AND SUPERB STAFF. The suites themselves are excellent with modern self catering facilities, fabulous bathrooms, comfy beds and exceptionally clean. The location is great for the CBD and restaurants and malls are all close by.”

    AdrianM853, Tripadvisor

  • COMFORTABLE HOME AWAY FROM HOME. I stayed in the Discovery suites hotel for 7 weeks in March and April while in Manila for work. And it was very easy for me to start calling it home after a few days! The location is great – podium mall across the street, Starbucks next door and across the street, megamall and Robinson’s galleria only a couple of blocks away.”

    pconneen, Tripadvisor

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